{"id":485,"date":"2020-09-22T21:11:03","date_gmt":"2020-09-22T21:11:03","guid":{"rendered":"https:\/\/skillupinstitute.org\/library\/?post_type=product&#038;p=485"},"modified":"2023-08-06T10:03:13","modified_gmt":"2023-08-06T10:03:13","slug":"perfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet","status":"publish","type":"product","link":"https:\/\/skillupinstitute.org\/library\/product\/perfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet\/","title":{"rendered":"Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat &#8211; Paul Jaminet &amp; Shou-Ching Jaminet"},"content":{"rendered":"<p>The book is designed to walk you through a strategy for achieving good health by seeking perfect heath.<br \/>\nOur aim is to eliminate every nutrient deficiency, remove every dietary toxin, and eat nothing in excess.<br \/>\nThis is a highly effective strategy for healing because most chronic diseases have many causes, each<br \/>\ncontributing a mite to the disease, but cumulatively causing great harm. Only when many causes are<br \/>\naddressed can diseases be cured.<br \/>\nNot only does dietary perfection heal many diseases; we believe it is also the best strategy for healthful<br \/>\nweight loss, for athleticism and fitness, as well as for longevity.<\/p>\n","protected":false},"excerpt":{"rendered":"<div style='clear:both'><\/div><div  class='the_champ_sharing_container the_champ_horizontal_sharing' data-super-socializer-href=\"https:\/\/skillupinstitute.org\/library\/product\/perfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet\/\"><div class='the_champ_sharing_title' style=\"font-weight:bold\" >Share this page with a friend<\/div><div class=\"the_champ_sharing_ul\"><a aria-label=\"Facebook\" class=\"the_champ_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fskillupinstitute.org%2Flibrary%2Fproduct%2Fperfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:24px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"the_champ_svg\" style=\"background-color:#0765FE;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:24px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path fill=\"#fff\" d=\"M28 16c0-6.627-5.373-12-12-12S4 9.373 4 16c0 5.628 3.875 10.35 9.101 11.647v-7.98h-2.474V16H13.1v-1.58c0-4.085 1.849-5.978 5.859-5.978.76 0 2.072.15 2.608.298v3.325c-.283-.03-.775-.045-1.386-.045-1.967 0-2.728.745-2.728 2.683V16h3.92l-.673 3.667h-3.247v8.245C23.395 27.195 28 22.135 28 16Z\"><\/path><\/svg><\/span><\/a><a aria-label=\"Twitter\" class=\"the_champ_button_twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Perfect%20Health%20Diet%3A%20Regain%20Health%20and%20Lose%20Weight%20by%20Eating%20the%20Way%20You%20Were%20Meant%20to%20Eat%20-%20Paul%20Jaminet%20%26%20Shou-Ching%20Jaminet&url=https%3A%2F%2Fskillupinstitute.org%2Flibrary%2Fproduct%2Fperfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet%2F\" title=\"Twitter\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:24px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"the_champ_svg the_champ_s__default the_champ_s_twitter\" style=\"background-color:#55acee;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:24px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"-4 -4 39 39\"><path d=\"M28 8.557a9.913 9.913 0 0 1-2.828.775 4.93 4.93 0 0 0 2.166-2.725 9.738 9.738 0 0 1-3.13 1.194 4.92 4.92 0 0 0-3.593-1.55 4.924 4.924 0 0 0-4.794 6.049c-4.09-.21-7.72-2.17-10.15-5.15a4.942 4.942 0 0 0-.665 2.477c0 1.71.87 3.214 2.19 4.1a4.968 4.968 0 0 1-2.23-.616v.06c0 2.39 1.7 4.38 3.952 4.83-.414.115-.85.174-1.297.174-.318 0-.626-.03-.928-.086a4.935 4.935 0 0 0 4.6 3.42 9.893 9.893 0 0 1-6.114 2.107c-.398 0-.79-.023-1.175-.068a13.953 13.953 0 0 0 7.55 2.213c9.056 0 14.01-7.507 14.01-14.013 0-.213-.005-.426-.015-.637.96-.695 1.795-1.56 2.455-2.55z\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Linkedin\" class=\"the_champ_button_linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fskillupinstitute.org%2Flibrary%2Fproduct%2Fperfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet%2F\" title=\"Linkedin\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:24px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"the_champ_svg the_champ_s__default the_champ_s_linkedin\" style=\"background-color:#0077b5;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:24px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"0 0 32 32\"><path d=\"M6.227 12.61h4.19v13.48h-4.19V12.61zm2.095-6.7a2.43 2.43 0 0 1 0 4.86c-1.344 0-2.428-1.09-2.428-2.43s1.084-2.43 2.428-2.43m4.72 6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Whatsapp\" class=\"the_champ_whatsapp\" href=\"https:\/\/api.whatsapp.com\/send?text=Perfect%20Health%20Diet%3A%20Regain%20Health%20and%20Lose%20Weight%20by%20Eating%20the%20Way%20You%20Were%20Meant%20to%20Eat%20-%20Paul%20Jaminet%20%26%20Shou-Ching%20Jaminet https%3A%2F%2Fskillupinstitute.org%2Flibrary%2Fproduct%2Fperfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet%2F\" title=\"Whatsapp\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:24px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"the_champ_svg\" style=\"background-color:#55eb4c;width:35px;height:35px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:24px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"-6 -5 40 40\"><path class=\"the_champ_svg_stroke the_champ_no_fill\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\" d=\"M 11.579798566743314 24.396926207859085 A 10 10 0 1 0 6.808479557110079 20.73576436351046\"><\/path><path d=\"M 7 19 l -1 6 l 6 -1\" class=\"the_champ_no_fill the_champ_svg_stroke\" stroke=\"#fff\" stroke-width=\"2\" fill=\"none\"><\/path><path d=\"M 10 10 q -1 8 8 11 c 5 -1 0 -6 -1 -3 q -4 -3 -5 -5 c 4 -2 -1 -5 -1 -4\" fill=\"#fff\"><\/path><\/svg><\/span><\/a><\/div><\/div><div style='clear:both'><\/div><p>Good health doesn\u2019t only depend on removing toxins and getting the right macronutrients. The human<br \/>\nbody also needs micronutrients such as vitamins and minerals. This raises several questions:<br \/>\nAre people on modern diets malnourished? What is the peak health range of each nutrient? Which ones<br \/>\nare we deficient in? Which ones are we getting in excess? Should we repair deficiencies with food or<br \/>\nsupplements<\/p>\n","protected":false},"featured_media":486,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_cat":[87],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat - Paul Jaminet &amp; Shou-Ching Jaminet - SKILL UP LIBRARY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skillupinstitute.org\/library\/product\/perfect-health-diet-regain-health-and-lose-weight-by-eating-the-way-you-were-meant-to-eat-paul-jaminet-shou-ching-jaminet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat - Paul Jaminet &amp; Shou-Ching Jaminet - SKILL UP LIBRARY\" \/>\n<meta property=\"og:description\" content=\"Good health doesn\u2019t only depend on removing toxins and getting the right macronutrients. 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